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You hear people say that pregnant women should never eat eggs. This is not true, provided you take some precautions.
Reduce discomfort and improve blood flow with these simple, effective massages to do at home alone at any time of day.
Try these easy exercises, recommended by our physiotherapist, for restful sleep.
The sun makes you feel good, turns the skin a pretty tanned colour, synthesizes vitamin D. Yes, but... during pregnancy, extra care should be taken when it come...
Nausea is common in early pregnancy. Although not serious, it is a nuisance. You can do something about it without having to turn to medicines.
The nausea of the first trimester has passed and your appetite has returned. Too much perhaps! To curb cravings leading to grazing and unwanted weight gain, tak...
Your body is made to move. And pregnancy is not incompatible with physical and even sports activity, quite the contrary! Provided, of course, you choose the rig...
One out of two pregnancies are affected by slow digestive transit. This can easily be remedied by revising your diet. Both for greater comfort and to prevent th...
During the 1st trimester, your back pain is not because of the weight of the baby. But it is a sign that you now need to take a look at some of your habits and ...
