#Health and Well-being

Exercises for lighter legs.

Updated on March 2, 2023
Created on July 17, 2019

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Reduce discomfort and improve blood flow with these simple, effective massages to do at home alone at any time of day.

MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPIST
Present
Exercises for lighter legs.

Ever since you learned the happy news, your mind has been racing. The same probably can’t be said for your legs! Around Week 20, they feel heavier, more tense and swollen. Reduce discomfort and improve blood flow with these simple, effective massages to do at home alone at any time of day. Feeling floored by pregnancy?  These massages will get you back on your feet!

 

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