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    • #Being a parent
    • #Well being and mental health

    How to fit self-care into your routine

    Updated on January 11, 2025
    a5f242612c03d4131bc1dea4ad4d62dc_14074d3a-ff7f-4c60-8b8b-731681e7df6d - Mustela Australia - 1

    We, Mustela, do not claim to answer all parents’ questions, neither do we want to impose guilty dictates. We believe it’s up to parents to make their choice and trust their own decisions.

    This is, why we have worked with the Kiindred expert panel to provide you an expert video series about some important parenthood topics. This week, this panel of expert will explore the topic MAMA LOVE, and give you their top wellness tips.

    Tip #1 : Getting out of the house, from Chris Minoque, Registered mothercraft nurse

    Tip #2: Embrace the 4th trimester, from Lyz Evans, Women's Health Expert, Women in Focus

    Tip #3 : Filter through the information overload, from Genevieve Muir, Obstetric Social Worker and Parent Educator, Connected Parentin3

    Tip #4 : Find a good GP, from Sarah Hunstead, Paediatric First Aid, CPR Kids

    Tip #5 : Get savvy when it comes to nutrition, from Mandy Sacher, Paediatric Nutritionist, Wholesome Child

    Tip #6 : You’re more than just a mum, from Jaimie Bloch, Child and Family Clinical Psychologist, Mind Movers Psychology

    And if you want to pumper yourself, you can count on Mustela Stretch Marks cream and Stretch Marks Oil to look after your skin.

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